About Guy Laister
As age and life put a halt to participating in team sports, exploring the trails of the Surrey Hills ignited a love for running and cycling. I was somehow coerced into Ironman 70.3 in 2009 as my second triathlon. Naive and undercooked it took nearly 7 hours but I enjoyed the experience and knew I would be back for more. Unfortunately the following years have been spent managing injuries, and although Ironman remains a long-term goal, I am currently enjoying the freedom of swimming, cycling and running with no agenda.