Ashley Howes

About Ashley Howes

In 2008 I finally ran out of excuses not to do a triathlon and took the plunge in the pouring rain at Crystal Palace.  Yes I could swim and yes I’ve always been able to run but cycling, well that was a new challenge.  With my new steed acquired but two months earlier I took to bike course with about 40psi in my tyres! I made it round though and was hooked.  I’d like to say my cycling has improved since but I’m not so sure!

I’ve gradually moved up the distances and now have two iron distance races under my belt but am still looking to go sub 10.

Love being able to train, race and socialise with fellow Black Liners.

Ash Howes